HCG Diet

Saturday, September 28, 2013

Best food for HCG Diet

The Best food for HCG Diet

FRUIT

- Strawberries, Blue Berries, or Blackberries
- Lemons
- Apples


VEGETABLES
- Lettuce, spinach, beet greens, chard, cabbage
- Tomatoes
- Onions
- Fennel
- Cucumber
- Radishes
- Asparagus



PROTEINS
All meats should be trimmed of all fat (and skin)

- White Fishs
- Crabs
- Lobster
- Shrimp
- Chicken
- Extra Lean Beef (steak, 96%)



DRINK & OTHERS
- Tea (Herbal )
- Melba Toast
- Water
- Sugarless Gum
- Natural sweetener, any flavor
- Mustard
- Braggs Liquid Amino
- Apple Cider Vinegar




If you want to claculate your BMI, Click Here





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