The Best food for HCG Diet
FRUIT
- Strawberries, Blue Berries, or Blackberries
- Lemons
- Apples
VEGETABLES
- Lettuce, spinach, beet greens, chard, cabbage
- Tomatoes
- Onions
- Fennel
- Cucumber
- Radishes
- Asparagus
PROTEINS
All meats should be trimmed of all fat (and skin)
- White Fishs
- Crabs
- Lobster
- Shrimp
- Chicken
- Extra Lean Beef (steak, 96%)
DRINK & OTHERS
- Tea (Herbal )
- Melba Toast
- Water
- Sugarless Gum
- Natural sweetener, any flavor
- Mustard
- Braggs Liquid Amino
- Apple Cider Vinegar
FRUIT
- Strawberries, Blue Berries, or Blackberries
- Lemons
- Apples
VEGETABLES
- Lettuce, spinach, beet greens, chard, cabbage
- Tomatoes
- Onions
- Fennel
- Cucumber
- Radishes
- Asparagus
PROTEINS
All meats should be trimmed of all fat (and skin)
- White Fishs
- Crabs
- Lobster
- Shrimp
- Chicken
- Extra Lean Beef (steak, 96%)
DRINK & OTHERS
- Tea (Herbal )
- Melba Toast
- Water
- Sugarless Gum
- Natural sweetener, any flavor
- Mustard
- Braggs Liquid Amino
- Apple Cider Vinegar
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